Zumba dance may help improve quality of life
A study was found that a Zumba-based fitness programme can improve the quality of life and emotional well being.
A study was found that a Zumba-based fitness programme can improve the quality of life and emotional well being.
Roop Durgapal says she was "pushed" into taking up Zumba classes, but she finds it refreshing.
Actress and fitness enthusiast Bipasha Basu says Zumba is her newfound secret to staying fit and that she has never…