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Yoga

Yoga and naturopathy for cancer patients

Naturopathy happens to be a complementary branch of medicine which employs safe and natural therapies and upholds detoxification as a crucial step to recovery from cancer.

Yoga for menopause: How it helps dealing with emotional stress

Women have acknowledged improvement in the undesirable side effects of menopause, such as stress, hot flashes, lack of sleep, depression etc. Restorative as well as supportive yogic poses work wonders during this stage and are known to relax the nervous system.

Saudi Arabia introduces Yoga in Universities

The lecture, organised on Monday, aimed to introduce both traditional yoga and yogasana sports to Saudi universities and give a variety of options to the students on university campuses to practice yoga, the Saudi Gazette reported.