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Yoga

Glorious India~II

Even after the decline of the golden period of the Gupta empire, great works of art, architecture and culture continued to flourish at four corners of India from the sixth century till the thirteenth century when invaders consolidated their rule on the holy land and stopped the festival of indigenous arts and cultural activities

Yoga and naturopathy for cancer patients

Naturopathy happens to be a complementary branch of medicine which employs safe and natural therapies and upholds detoxification as a crucial step to recovery from cancer.

Yoga for menopause: How it helps dealing with emotional stress

Women have acknowledged improvement in the undesirable side effects of menopause, such as stress, hot flashes, lack of sleep, depression etc. Restorative as well as supportive yogic poses work wonders during this stage and are known to relax the nervous system.