Discover how to enhance your quality of life through Ayurveda and Patanjali. Explore lifestyle shifts, meditation, mental health care, and immunity-boosting herbs for holistic well-being.
Osteoporosis and scoliosis are two different maladies that can affect the spine but are not directly related. A few features of osteoporosis include: Low bone density, fragile bones and greater risk of breaking
Discover how Bibhitaki enhances digestion, boosts immunity, improves skin health, and supports heart health for overall well-being. Details inside.
Explore Ayurvedic tips for everyday wellness, from seasonal eating to self-massage, to promote long-lasting well-being and balance your mind and body.
Navigate winter allergies with ease. Discover common triggers like wood smoke, dust, and pollen. Learn how to stay symptom-free in the colder months.
Embrace positive change for your well-being! Explore tips on nutrition, exercise, self-compassion, and relationship building to enhance your mind-body connection.
Prioritize your mental well-being with introspective questions on emotions, gratitude, body care, and relationships. Elevate your self-care for a positive and balanced life.
Some educational institutions have begun seeking assistance from healers and yoga experts. Read details here.
Over the course of three weeks, 4,005 participants completed daily check-ins via their smartphone or smartwatch, providing assessments of their blood pressure, heart rate, stress, coping.
A diploma course to the 246 well-being master trainers was inaugurated virtually on Wednesday by the DGP Sylendra Babu. Dr Pratima Murthy, Director of the NIHMANS, presided over the function and delivered a lecture to the well-being trainers
