Vitamin D essentials: Top sources to boost your health in the rainy season
Combat Vitamin D deficiency during the rainy season with seafood, mushrooms, fortified milk, and supplements. Discover effective sources to boost your health.
Combat Vitamin D deficiency during the rainy season with seafood, mushrooms, fortified milk, and supplements. Discover effective sources to boost your health.
Discover quick and natural ways to ensure sufficient vitamin D intake for a healthier you. Tips on sunlight exposure, diet, and supplements for optimal well-being.
Strangely enough, one cannot get too much Vitamin D from the sun but can overdo the supplements causing various problems. Vitamin D toxicity is, thankfully, quite rare but it can lead to hypercalcemia symptoms of which are: nausea, increased thirst and urination, and poor appetite.
When the team tested all other known comorbidities that might cause severity, they found vitamin D was an independent predictor, the report said.
"Vitamin D supplementation as a public health measure to improve outcomes is not supported by this study."
Hair roots may share a sense of smell with the outer layer of the skin.
Girls with high levels of vitamin D levels are likely to have strong muscle strength than their counterparts with low levels of the sunshine vitamin.
Are you deficient in Vitamin D, also known as the sunshine vitamin?
According to a recent report released by the ASSOCHAM Healthcare Committee, about 88 per cent of Delhi’s population suffers from…
Vitamin D prevents excessive scarring and thickening of heart tissue following a heart attack, which may help reduce the risk of heart failure.
