Vitamin D essentials: Top sources to boost your health in the rainy season
Combat Vitamin D deficiency during the rainy season with seafood, mushrooms, fortified milk, and supplements. Discover effective sources to boost your health.
Combat Vitamin D deficiency during the rainy season with seafood, mushrooms, fortified milk, and supplements. Discover effective sources to boost your health.
Discover quick and natural ways to ensure sufficient vitamin D intake for a healthier you. Tips on sunlight exposure, diet, and supplements for optimal well-being.
Strangely enough, one cannot get too much Vitamin D from the sun but can overdo the supplements causing various problems. Vitamin D toxicity is, thankfully, quite rare but it can lead to hypercalcemia symptoms of which are: nausea, increased thirst and urination, and poor appetite.
When the team tested all other known comorbidities that might cause severity, they found vitamin D was an independent predictor, the report said.
"Vitamin D supplementation as a public health measure to improve outcomes is not supported by this study."
Social media, particularly, WhatsApp , is abuzz with magic remedies. Remedies vary from the queer to the eccentric, to the plain nauseating ~that regular saline nasal wash will prevent virus from entering the lungs and eliminate them from the nasopharynx, that Vitamin D supplements will improve immunity and prevent Covid-19 infection and that drinking whiskey frequently will kill the virus.
Vitamin D has proven to be a prophylactic in the fight against Covid-19
Vegan food is full of delectable and refreshing varieties, the more you will explore, the more you will love it.
Many researchers confirm that taking multivitamins and nutritional supplements present no benefit to the body
"On the strength of existing evidence, we believe there is little justification for more trials of vitamin D supplements looking at musculoskeletal outcomes," Bolland added.
