Why does yoga makes us feel good?
A healthy vagus nerve keeps several diseases like sleep disorders, anxiety, digestive disorders and behavioural disorders at bay.
A healthy vagus nerve keeps several diseases like sleep disorders, anxiety, digestive disorders and behavioural disorders at bay.
Potassium and Dopamine-rich foods like sweet potato, potato, white beans, curd, broccoli and banana are good for wellness nerve
The vagus nerve arises from the brain and reaches important organs in the body – the brain, gut, heart, liver, pancreas, kidney, spleen, lungs, reproductive organs and the tongue.
Studies show that one of the most important nerves in the body is the vagus nerve which arises directly from the brain and reaches all major body organs.
