The roadmap to managing stress with Ayurvedic herbs
Discover the power of Ayurvedic herbs like Ashwagandha, Tulsi, Bhringraj, and Brahmi in managing stress effectively. Unlock natural solutions for a calmer, healthier lifestyle.
Discover the power of Ayurvedic herbs like Ashwagandha, Tulsi, Bhringraj, and Brahmi in managing stress effectively. Unlock natural solutions for a calmer, healthier lifestyle.
People of religious faith may have experienced lower levels of unhappiness and stress than others during the Covid-19 pandemic induced lockdowns in 2020 and 2021, claims new research.
The festive season is often synonymous with joy, lights, and celebrations. However, amidst the hustle and bustle, it can also be a time of stress and anxiety.
Discover effective de-stressing activities to boost your mental wellbeing on National Stress Awareness Day and every day.
The Union Government on the occasion of World mental health day stressed upon the use of technology to reach to remotest area to offer the medical help to treat anyone requiring help
According to researchers from University College London and King's College London, the new device can be used at home without clinical supervision, facilitating medical check-ups while maintaining social distancing due to Covid-19.
The results, published in the journal Science Advances, suggest the need to step away from the television, computer or smartphone to protect psychological well-being.
For the study, published in the journal Health Psychology, the research team looked at how sleep affects our reaction to both stressful and positive events in daily life.
For working men, the number stood at 38 per cent, pointing towards a disproportionate impact on women in these testing times.
'Covid-19 is a new disease -- it's not something that people worried about before so we wanted to see how people were responding to and coping with this new source of stress,' said study co-author Shevaun Neupert from North Carolina State University in the US.
