The roadmap to managing stress with Ayurvedic herbs
Discover the power of Ayurvedic herbs like Ashwagandha, Tulsi, Bhringraj, and Brahmi in managing stress effectively. Unlock natural solutions for a calmer, healthier lifestyle.
Discover the power of Ayurvedic herbs like Ashwagandha, Tulsi, Bhringraj, and Brahmi in managing stress effectively. Unlock natural solutions for a calmer, healthier lifestyle.
People of religious faith may have experienced lower levels of unhappiness and stress than others during the Covid-19 pandemic induced lockdowns in 2020 and 2021, claims new research.
The festive season is often synonymous with joy, lights, and celebrations. However, amidst the hustle and bustle, it can also be a time of stress and anxiety.
Discover effective de-stressing activities to boost your mental wellbeing on National Stress Awareness Day and every day.
The Union Government on the occasion of World mental health day stressed upon the use of technology to reach to remotest area to offer the medical help to treat anyone requiring help
After analyzing the data, the researchers found that there did appear to be benefits for those who reported no stressors throughout the study, about 10 per cent of the participants.
One of the primary arguments in favour of the four-day workweek is that the extra time off leads to better productivity at work. However, look closely and you find that it's only when a four-day workweek is accompanied by reduced weekly work hours that the concept bears fruit.
"Stem cells produce new brain cells, which are essential for learning and memory throughout our adult lives," said lead author Paik, Associate Professor at the Cornell University in the US.
Many studies all across the world illustrate the financial costs of work-related stress and the psychosocial risks that manifest and can be quantified in a variety of forms, e.g. productivity loss, health care costs, absenteeism, etc.
The study, published in the journal eLife, suggests that stress levels in mothers - measured by a hormone linked to anxiety and other health problems - is related to changes in areas of the infant brain associated with emotional development.
