The roadmap to managing stress with Ayurvedic herbs
Discover the power of Ayurvedic herbs like Ashwagandha, Tulsi, Bhringraj, and Brahmi in managing stress effectively. Unlock natural solutions for a calmer, healthier lifestyle.
Discover the power of Ayurvedic herbs like Ashwagandha, Tulsi, Bhringraj, and Brahmi in managing stress effectively. Unlock natural solutions for a calmer, healthier lifestyle.
People of religious faith may have experienced lower levels of unhappiness and stress than others during the Covid-19 pandemic induced lockdowns in 2020 and 2021, claims new research.
The festive season is often synonymous with joy, lights, and celebrations. However, amidst the hustle and bustle, it can also be a time of stress and anxiety.
Discover effective de-stressing activities to boost your mental wellbeing on National Stress Awareness Day and every day.
The Union Government on the occasion of World mental health day stressed upon the use of technology to reach to remotest area to offer the medical help to treat anyone requiring help
"Our findings help us better understand the difficulty nurses are facing -- and why some nurses are leaving their jobs or the field altogether -- but also reveal opportunities for hospitals and other employers to support this critical workforce," said Witkoski Stimpfel.
Children suffer from stress even more than adults do, as they are exposed to new and confusing environments constantly. Their sense of self-worth is intimately tied to the expectations posed by the adults around them, such as parents and teachers, but their peers can also influence it. If your child’s esteem takes a hit, they will find it challenging to cope with the situation.
"The role of stress in impaired control over drinking is understudied, especially in women," Patock-Peckham said in a university news release.
Extended lockdowns have taken a toll on employee morale...Besides work-related issues in daily online meetings, I introduced other topics like yoga, daily meditation, Japanese language classes, etc.
The ongoing Covid-19 pandemic has struck both people’s mental health and physical health, with necessary protocols like social distancing and…