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Perfect recipe for health: Yoga, along with medicine!!

Many leading doctors today acknowledge how Yoga is immensely beneficial for overall health and the current challenges in health care like cancer, diabetes, osteoporosis, and cardiovascular diseases as well as many incurable diseases such as AIDS can be very well addressed by the holistic healing approach of yoga.

Holi Special Desserts: Make delicate sweets at home with ease

This year celebrate a Happy and Healthy Holi with these easy and protein-packed dessert recipes that urge everyone to have some lighter moments as they workout and immerse them in the colorful festivity as pleasing the mind with an eventful celebration.

Holi Special: Ghar ki Gujia Recipe

Gujiya, Gughara, Pedakiya, karanji, or Kajjikaya is a sweet deep-fried dumpling, native to the Indian subcontinent, made with suji or maida stuffed with a mixture of sweetened khoa and dried fruits, and fried in ghee.