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rainy season

How to keep your gut healthy during rainy season?

Our body’s immunity is lowered during any seasonal change and thus the susceptibility of catching any virus or disease increases. The damp and filthy condition plays host to various germs, bacteria and viruses.

Mind your food in rainy season

Though it brings a great relief from the scorching heat, beware, the monsoon brings the best breeding base for the disease-causing germs and bacterias.