Increased intake of plant protein to boost your heart health
Eating more plant-based protein than animal-based protein may help reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study on Monday.
Eating more plant-based protein than animal-based protein may help reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study on Monday.
A farmer, Kashinath Ghosh from Harinkhola-1 gram panchayat, Asarpur in Arambagh was felicitated and awarded from block to state and national level for promoting and encouraging organic farming
High-protein, low-calorie snacks can be the perfect solution, keeping you full for longer, aiding in weight loss, and curbing your hunger.
Debunking common myths surrounding protein intake and its impact on health, from the necessity of meat for muscle gain to the role of protein powder in fitness routines.
In a world where maintaining health and fitness takes center stage, one question has caused its fair share of confusion and concern, especially among women. One big question that has been sparking numerous debates is ‘Does protein powder lead to weight gain?’.
You need to be smart about your sargi choices, there are always foods and drinks that will last you without food and water for a long time after consumption.
Make the most of Navratri fasting period sticking to healthy eating and a vigorous lifestyle!
Vegan food is full of delectable and refreshing varieties, the more you will explore, the more you will love it.
Listed below are 10 foods and the right time to consume them to get the desired results of gym training.
Nutrients play a vital role in creation of new hair follicles to maintain thickness and prevent existing hair from falling out permanently
