Onion, lemon and salt: Acharya Balkrishna backs this three-ingredient remedy for stomach pain
Your stomach hurts and your first instinct is to reach for a tablet. Acharya Balkrishna says stop. The fix has been sitting in your kitchen the whole time.
Your stomach hurts and your first instinct is to reach for a tablet. Acharya Balkrishna says stop. The fix has been sitting in your kitchen the whole time.
Balkrishna called the moment historic and credited Modi with strengthening Indian culture, national identity, and pride on the global stage.
Summer heat drains your body faster than you think. Acharya Balkrishna says the answer has been sitting in your kitchen all along. A glass of shikanji does more than cool you down.
The heat is brutal. Your body is showing it. Acharya Balkrishna says the fix has been sitting in your kitchen all along, and it is smaller than your fist.
The vegetable most Indians push to the side of the plate is quietly doing the heaviest lifting. Acharya Balkrishna says the bitterness is not the problem. It is the point.
Most people cook garlic and lose half its power. Acharya Balkrishna says the real benefit is in the raw clove, crushed, rested, and taken before anything else enters the stomach. One small habit. A very long list of results.
Your feet carry you everywhere. Yet they are always the last to get care. Acharya Balkrishna's lemon foot soak changes that in just 15 minutes.
Acharya Balkrishna recommends buttermilk with roasted cumin and rock salt for heat-induced nausea. Here is the science behind why this traditional remedy works and how to make it correctly.
Gen Z inherited a world on fire, and nobody handed them a manual for the anxiety that came with it. Science is finally catching up to what Ayurveda figured out centuries ago.
Acharya Balkrishna says rushing your meals could be silently ruining your health, and the science agrees. One small change at your next meal could be the start of a healthier life.
