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Nutrition

Significance of multivitamins in supporting immune health

We have a tendency to overlook the importance of multivitamins in our daily lives. But did you know that a multivitamin is like a bouquet of essential nutrients? It's a dietary supplement that typically combines vitamins, minerals, and sometimes other beneficial compounds in a convenient form, making it easier to support your overall health and well-being.

Here are some of the proven health benefits of DATES

Dates have high natural sugar content. The dry fruit version of dates is richer in calories than the fresh fruit. The high-calorie content in dates has led to their popularity as they provide energy throughout the day.