Struggling to sleep? Acharya Balkrishna reveals powerful Ayurvedic remedies
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ethical living, for cultivating inner peace and resilience.
Vicky admitted that staying in character affected his mindset, making him more introspective and focused even when the cameras weren’t rolling.
Pariksha Pe Charcha is an annual interactive session where Prime Minister Narendra Modi engages with students, parents, and teachers on managing exam stress.
Deepika Padukone thanks PM Modi for including her in the 8th edition of 'Pariksha Pe Charcha,' where she discusses mental health, exam stress, and personal experiences.
Discover a healthier you in 2024 by prioritizing mental well-being. Explore the transformative benefits of therapy for personal growth and resilience.
Discover tips to overcome loneliness and find companionship within yourself. Cultivate self-care, engage in meaningful activities, and connect with others. Embrace solitude as an opportunity for personal growth.
Prioritize your mental well-being with introspective questions on emotions, gratitude, body care, and relationships. Elevate your self-care for a positive and balanced life.
Discover the transformative power of group exercises for both physical and mental well-being. Boost motivation, socialize, and enjoy a structured workout regimen for a happier, healthier you.
Discover the transformative power of group exercises for both physical and mental well-being. Boost motivation, socialize, and enjoy a structured workout regimen for a happier, healthier you.
