Sleep like never before: Patanjali’s ayurvedic rituals for ultimate rest
Discover Ayurvedic sleep rituals inspired by Patanjali for a restful night. Learn how herbal teas, self-massage, and mindful practices promote better sleep and relaxation.
Discover Ayurvedic sleep rituals inspired by Patanjali for a restful night. Learn how herbal teas, self-massage, and mindful practices promote better sleep and relaxation.
Dipshikkha Nagppal is an actress best known for her role in the TV show 'Megha Barsenge'. She is also an advocate for mental health awareness.
Kathy Giles-Diaz, The Consul General at the U.S. Consulate General in Kolkata) graced the Carring Minds International Diploma in Psychological counselling graduation ceremony to present the 4th batch of 35 counsellors with their certificates.
Janhvi Kapoor shares her travel anxiety and missing her pets, along with recent updates on her fashion and personal life.
Australia’s proposed social media ban for those under 16, led by its government, is a bold step aimed at addressing growing concerns around children’s mental health.
The period during which parents go through a separation or divorce can be profoundly challenging for children. Feelings of confusion, sadness, anger, and a myriad of other emotions may surge, often all at once.
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Learn how to cope with anxiety positively through breathing exercises, a healthy lifestyle, physical activity, and therapy. Take control of your mental well-being.
Discover the effects of anxiety on the mind and body, from weakened immunity to weight gain and memory issues. Learn how to manage and mitigate its impact for a healthier life.
The HR professionals were participating in a panel discussion organized to address the issue of mental health at the workplace.
