Sleep like never before: Patanjali’s ayurvedic rituals for ultimate rest
Discover Ayurvedic sleep rituals inspired by Patanjali for a restful night. Learn how herbal teas, self-massage, and mindful practices promote better sleep and relaxation.
Discover Ayurvedic sleep rituals inspired by Patanjali for a restful night. Learn how herbal teas, self-massage, and mindful practices promote better sleep and relaxation.
Dipshikkha Nagppal is an actress best known for her role in the TV show 'Megha Barsenge'. She is also an advocate for mental health awareness.
Kathy Giles-Diaz, The Consul General at the U.S. Consulate General in Kolkata) graced the Carring Minds International Diploma in Psychological counselling graduation ceremony to present the 4th batch of 35 counsellors with their certificates.
Janhvi Kapoor shares her travel anxiety and missing her pets, along with recent updates on her fashion and personal life.
Australia’s proposed social media ban for those under 16, led by its government, is a bold step aimed at addressing growing concerns around children’s mental health.
Discover practical tips and mindfulness techniques to conquer overthinking and reclaim mental clarity. Navigate life with ease and embrace a happier, healthier you.
Explore the transformative power of sound healing for a harmonized mind and body. Discover the benefits, from relaxation to emotional clarity, and unlock a path to improved mental and physical well-being.
Combat stress with the right foods and enhance your overall health. Discover stress-busting foods to incorporate into your daily routine.
Discover practical tips for maintaining brain health and preventing cognitive decline. From stimulating activities to healthy habits, prioritize your mental well-being for positive cognitive development.
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