Struggling to sleep? Acharya Balkrishna reveals powerful Ayurvedic remedies
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ethical living, for cultivating inner peace and resilience.
Vicky admitted that staying in character affected his mindset, making him more introspective and focused even when the cameras weren’t rolling.
Pariksha Pe Charcha is an annual interactive session where Prime Minister Narendra Modi engages with students, parents, and teachers on managing exam stress.
Deepika Padukone thanks PM Modi for including her in the 8th edition of 'Pariksha Pe Charcha,' where she discusses mental health, exam stress, and personal experiences.
Actress Lili Reinhart candidly discusses her recent alopecia diagnosis during a challenging mental health period, shedding light on the intersection of physical and emotional well-being.
Discover a quick guide to incorporating anxiety relieving foods into your daily diet for better mental health. Combat stress with nutrition!
Bollywood actor Vivek Oberoi reveals candid insights into his career struggles, overcoming depression, and embracing resilience in a recent interview.
Kit Harington, famed for Game of Thrones, reveals his battles with mental health and alcoholism, emerging victorious on a path to sobriety and mindfulness.
Elevate your mental well-being in 2024 with practical tips for a healthier mind. Discover ways to stay connected, improve sleep, practice gratitude, and indulge in activities you love.
