Struggling to sleep? Acharya Balkrishna reveals powerful Ayurvedic remedies
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ethical living, for cultivating inner peace and resilience.
Vicky admitted that staying in character affected his mindset, making him more introspective and focused even when the cameras weren’t rolling.
Pariksha Pe Charcha is an annual interactive session where Prime Minister Narendra Modi engages with students, parents, and teachers on managing exam stress.
Deepika Padukone thanks PM Modi for including her in the 8th edition of 'Pariksha Pe Charcha,' where she discusses mental health, exam stress, and personal experiences.
Jaya Bachchan discusses the impact of internet validation on Gen Z's anxiety levels, highlighting concerns about the digital age's influence on mental health.
Discover the power of Ayurvedic herbs like Ashwagandha, Tulsi, Bhringraj, and Brahmi in managing stress effectively. Unlock natural solutions for a calmer, healthier lifestyle.
Imran Khan discusses his ongoing mental health journey, emphasizing the importance of prioritizing wellness and seeking professional support.
Reflecting on her time in the Bigg Boss house, Ankita admitted that the intense environment took a toll on her mental well-being.
Physical and mental well-being, along with personal finance management, have emerged as the top priorities for Indian adults in the year 2024, according to a report on Tuesday.