Struggling to sleep? Acharya Balkrishna reveals powerful Ayurvedic remedies
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ethical living, for cultivating inner peace and resilience.
Vicky admitted that staying in character affected his mindset, making him more introspective and focused even when the cameras weren’t rolling.
Pariksha Pe Charcha is an annual interactive session where Prime Minister Narendra Modi engages with students, parents, and teachers on managing exam stress.
Deepika Padukone thanks PM Modi for including her in the 8th edition of 'Pariksha Pe Charcha,' where she discusses mental health, exam stress, and personal experiences.
Women with a history of concussion face a 25 per cent higher risk of having severe mental health issues after childbirth, according to a new study on Monday.
Selena Gomez opens up about her mental health journey, sharing how anxiety has affected her life, including why she no longer sleeps in her bedroom.
Liam Payne, former One Direction star, dies at 31 after a public battle with fame, mental health struggles, and addiction.
Shawn Mendes opens up about personal growth, the impact of therapy, and his journey toward authenticity in a candid conversation ahead of his upcoming album, 'Shawn'.
Excessive screen time, trauma and violence can cause behavioural issues in children, said experts on Thursday, on World Mental Health day.
