Deepika Padukone reveals hiding therapy visits from the paparazzi
Deepika Padukone gets real about her initial reaction to her depression and hiding her therapy visists from the paparazzi.
Deepika Padukone gets real about her initial reaction to her depression and hiding her therapy visists from the paparazzi.
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ethical living, for cultivating inner peace and resilience.
Vicky admitted that staying in character affected his mindset, making him more introspective and focused even when the cameras weren’t rolling.
Pariksha Pe Charcha is an annual interactive session where Prime Minister Narendra Modi engages with students, parents, and teachers on managing exam stress.
A decade ago, conversations around mental health support at the workplace were simply swept under the corporate carpet.
Despite the enactment of the Child Labour (Prohibition and Regulation) Act in 1986 & 2016 and Right to education (2009), children in India continue to remain extremely vulnerable to human trafficking, illiteracy, poor physical and mental health experiencing a failed childhood that compromises the future quality of human capital.
In order to cope with this pressure, many children have started leading dual lives,doing whatever it takes to meet parents' expectations.
Women appear to have been more negatively affected, but changes have been minimal to small, say the researchers.
After an introductory session, the participants were split into three groups. Two of the groups were assigned to techniques often used in cognitive behavioural therapy (CBT) for depression: planning social activities or cognitive reappraisal.
