In the tapestry of human existence, relationships form the intricate threads that bind us together, creating patterns of meaning, purpose, and profound joy. While the act of forming connections may seem effortless, true artistry lies in nurturing and sustaining these bonds through life's myriad challenges.
Jake Lloyd, the actor from 'Star Wars: The Phantom Menace', opens up about his battle with schizophrenia and the journey to recovery after years of mental health struggles.
Deepika Padukone celebrates 10 years of Live Love Laugh, reflecting on her journey to destigmatize mental illness and promote mental health awareness.
Discover Ayurvedic sleep rituals inspired by Patanjali for a restful night. Learn how herbal teas, self-massage, and mindful practices promote better sleep and relaxation.
Dipshikkha Nagppal is an actress best known for her role in the TV show 'Megha Barsenge'. She is also an advocate for mental health awareness.
Women appear to have been more negatively affected, but changes have been minimal to small, say the researchers.
After an introductory session, the participants were split into three groups. Two of the groups were assigned to techniques often used in cognitive behavioural therapy (CBT) for depression: planning social activities or cognitive reappraisal.
This study is the first to show that ADHD is more predictive of poor mental health outcomes in adults than other neurodevelopmental conditions, like autism.
Art therapy is a new therapy that has been reasonably accessible. Logic and creativity are the two sides of our brain. Numerous artistic mediums stimulate our creative side, encouraging us to actively solve problems and manifest our ideas
Since so many people on the app could have different expectations, it often becomes difficult to maintain a healthy boundary for yourself.
