Struggling to sleep? Acharya Balkrishna reveals powerful Ayurvedic remedies
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep. Discover Ayurvedic solutions for better sleep and improved well-being.
Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ethical living, for cultivating inner peace and resilience.
Vicky admitted that staying in character affected his mindset, making him more introspective and focused even when the cameras weren’t rolling.
Pariksha Pe Charcha is an annual interactive session where Prime Minister Narendra Modi engages with students, parents, and teachers on managing exam stress.
Deepika Padukone thanks PM Modi for including her in the 8th edition of 'Pariksha Pe Charcha,' where she discusses mental health, exam stress, and personal experiences.
The period during which parents go through a separation or divorce can be profoundly challenging for children. Feelings of confusion, sadness, anger, and a myriad of other emotions may surge, often all at once.
Discover effective de-stressing activities to boost your mental wellbeing on National Stress Awareness Day and every day.
Learn how to cope with anxiety positively through breathing exercises, a healthy lifestyle, physical activity, and therapy. Take control of your mental well-being.
Discover the effects of anxiety on the mind and body, from weakened immunity to weight gain and memory issues. Learn how to manage and mitigate its impact for a healthier life.
The HR professionals were participating in a panel discussion organized to address the issue of mental health at the workplace.
