Sleep like never before: Patanjali’s ayurvedic rituals for ultimate rest
Discover Ayurvedic sleep rituals inspired by Patanjali for a restful night. Learn how herbal teas, self-massage, and mindful practices promote better sleep and relaxation.
Discover Ayurvedic sleep rituals inspired by Patanjali for a restful night. Learn how herbal teas, self-massage, and mindful practices promote better sleep and relaxation.
Dipshikkha Nagppal is an actress best known for her role in the TV show 'Megha Barsenge'. She is also an advocate for mental health awareness.
Kathy Giles-Diaz, The Consul General at the U.S. Consulate General in Kolkata) graced the Carring Minds International Diploma in Psychological counselling graduation ceremony to present the 4th batch of 35 counsellors with their certificates.
Janhvi Kapoor shares her travel anxiety and missing her pets, along with recent updates on her fashion and personal life.
Australia’s proposed social media ban for those under 16, led by its government, is a bold step aimed at addressing growing concerns around children’s mental health.
Despite the enactment of the Child Labour (Prohibition and Regulation) Act in 1986 & 2016 and Right to education (2009), children in India continue to remain extremely vulnerable to human trafficking, illiteracy, poor physical and mental health experiencing a failed childhood that compromises the future quality of human capital.
In order to cope with this pressure, many children have started leading dual lives,doing whatever it takes to meet parents' expectations.
Women appear to have been more negatively affected, but changes have been minimal to small, say the researchers.
After an introductory session, the participants were split into three groups. Two of the groups were assigned to techniques often used in cognitive behavioural therapy (CBT) for depression: planning social activities or cognitive reappraisal.
This study is the first to show that ADHD is more predictive of poor mental health outcomes in adults than other neurodevelopmental conditions, like autism.
