Samantha Ruth Prabhu reveals how meditation transformed her life
Samantha Ruth Prabhu shares how meditation and daily gratitude practices help her find peace, offering tips for followers to try these calming rituals in their own lives.
Samantha Ruth Prabhu shares how meditation and daily gratitude practices help her find peace, offering tips for followers to try these calming rituals in their own lives.
He remarked that meditation is a powerful way to bring peace and harmony to one’s life, as well as to society and the planet.
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Actor Samantha Ruth Prabhu offers a glimpse into her peaceful meditation session, inspiring mindfulness and self-discovery.
"I have to be honest: The first time I tried the meditation, I was so tired that I fell asleep. But the second time, I felt a little spark. I really liked the mixture of chanting, singing and movement."
When it comes to city-specific analysis, most women in Mumbai meditate to seek peace and personal growth, while Punekars and people in Bengaluru are in search of peace and happiness.
The biggest myth about non-violent action is the idea that Gandhi invented it and he is often called 'the father non-violence'. Well, he did raise ahimsa action to a level never achieved before him, but he was not its author or inventor
Yoga, in a word, is concentration of mind. When the mind gets extremely concentrated it becomes supremely subtle and powerful to be able to realise the Self within. Realising the Self, it gets rid of the notion of the unreal puny self, to which it ignorantly clings and brings sufferings unnecessarily
We are 4 months away from New Year and we can’t stop thinking of all the new resolutions that we will be taking for 2021, but have we really achieved the 2020 ‘being fit’ resolution?
