Samantha Ruth Prabhu reveals how meditation transformed her life
Samantha Ruth Prabhu shares how meditation and daily gratitude practices help her find peace, offering tips for followers to try these calming rituals in their own lives.
Samantha Ruth Prabhu shares how meditation and daily gratitude practices help her find peace, offering tips for followers to try these calming rituals in their own lives.
He remarked that meditation is a powerful way to bring peace and harmony to one’s life, as well as to society and the planet.
Experience the power of Patanjali Pranayama and Kapalbhati to enhance vitality, cleanse your mind, and achieve lasting inner peace.
Discover the benefits of Anulom Vilom with Patanjali: a simple, effective pranayama practice to reduce stress, improve respiratory health, and enhance mental clarity.
Actor Samantha Ruth Prabhu offers a glimpse into her peaceful meditation session, inspiring mindfulness and self-discovery.
A recent study suggested that a diet created to assist prevent cognitive decline in adults may also help increase attention…
Kejriwal began a seven-hour-long meditation from 10 am on Wednesday.
Research funding was provided by the UF Department of Pediatrics. Collaborators from the Indiana University School of Medicine, the University of Louisville, and the Beth Israel Deaconess Medical Center contributed to the research.
You will realize, meditation isn't about not thinking, your mind won't automatically shut off and become thought-free. Instead, meditation can help you become more aware of your thoughts, and better regulate them over time.
Extended lockdowns have taken a toll on employee morale...Besides work-related issues in daily online meetings, I introduced other topics like yoga, daily meditation, Japanese language classes, etc.
