‘Yoga for peace, harmony, progress’: PM Modi leads International Yoga Day celebrations
Announcing the theme for the year -- 'Yoga for Heart Care' -- PM Modi said heart care has become a challenge all over the world.
Announcing the theme for the year -- 'Yoga for Heart Care' -- PM Modi said heart care has become a challenge all over the world.
As the world gears up for International Yoga Day on 21 June, here's a look at the benefits of yoga and why one should take time out to incorporate it as part of the lifestyle.