Try out these natural ways to help lower your cholesterol

Studies suggest that coriander seeds can help lower the levels of bad cholesterol. In a pan, roughly roast two to three teaspoons of coriander seeds and grind later. Boil with one cup of water, strain, and drink.

Sweet and Sour

Sugar provides calories with no nutritional benefit. Excessive sugar can be toxic. Recently, the American Heart Association warned against too much added sugar in the diet. The solution lies on our determination to curb sugar consumption. The basic principle, as formulated by Paracelsus (1493-1541) runs thus: 'All substances are poisonous; there is none which is not a poison, the right dose differentiates a poison from a remedy.'

Busting high cholesterol and high death rate correlation

Only on the basis of some odd correlation, all cholesterol-lowering drugs were approved. Subsequently, these drugs entered the market and were publicised among the masses, keeping an account on observations and outcomes on the patients

High Cholesterol – A Medical Fraud