Logo

Logo

healthy

Lifestyle diseases wreaking havoc

In an explosive revelation from GOQii's India Fit Report 2024 titled "Thriving at Any Age: The Blueprint for Healthy Longevity," a shocking 45 percent of India's population hovers dangerously close to being classified as Unhealthy.

Healthful food for children is the same as for adults: Study

A diet favouring these foods can have significant detrimental effects on children's preferences and tastes may exacerbate food neophobia or picky eating behaviour sometimes seen in children and may impact their health in the future.

Healthy snack bars to go with your coffee

"We concocted an amalgamation of the two by integrating our bite-sized snacks into a wholesome on-the-go bar to accompany your coffee and in flavors that suit the Christmas season"