‘No social media advice’
Consult your doctor, follow his/her advice, take medicine if needed and change your lifestyle— these are the mantras to be followed to enjoy a good and healthy life, said Dr Subhasis Ganguly.
Consult your doctor, follow his/her advice, take medicine if needed and change your lifestyle— these are the mantras to be followed to enjoy a good and healthy life, said Dr Subhasis Ganguly.
For busy professionals, juggling work responsibilities and maintaining a healthy lifestyle can often feel like an uphill battle. The demanding schedules, frequent meetings, and tight deadlines can make it challenging to prioritize nutritious eating.
According to the study, a healthy diet coupled with herbal formulations like BGR-34 rich in anti-diabetic properties can help control blood sugar levels in diabetic patients within 14 days.
Organ damage persisted in 59 per cent of long Covid patients a year after initial symptoms, even in those not severely affected when first diagnosed with the virus, according to researchers, led by one of an Indian-origin.
By being vegan you discover that you no longer need to rely on meat for proteins. Plant based food has a wide variety of options that fulfill the body’s need for proteins.
Stay physically active, practice a workout routine, and if that is difficult make sure brisk walking is included in the daily routine.
Being flexible has many benefits—starting with helping you feel good in your body. Flexibility training can also reduce the risk of injury, prevent or correct muscle imbalances, improve posture and enhance joint range of motion.
Avocado oil has many benefits. It has been found to be useful in the reduction of inflammation. This oil has been found to improve skin texture, improve hair growth, improve eyesight and prevent macular degeneration of the eyes.
The beauty bone is mostly just another name for your collarbone or clavicle, in women, especially. It is the bone located above the ribs in the chest. Like the ribs, the clavicle is attached to the sternum, sometimes also known as the breast bone, on its medial end.
Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. Some people inherit a speedy metabolism.
