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Health

Morning Habits for a Productive Start

Elevate your mornings with these essential habits for a productive start. From a consistent wakeup schedule to embracing natural light, discover the keys to streamlined tasks and a more energized day. Craft your ideal morning routine with these actionable tips.

Delhi: Dr Paul inaugurates health pavilion at 42nd IITF

Dr VK Paul, Member, Health, NITI Aayog, on Tuesday inaugurated the Health Pavilion at 42nd India International Trade Fair (IITF) here. Sudhansh Pant, Secretary, Ministry of Health and Family Welfare, and other officers were also present on the occasion.

Beginner’s Guide to Meal Prep

Discover the art of efficient meal prep with our beginner's guide. Save time, money, and stress while achieving your nutritional goals effortlessly. From strategic planning to smart ingredient hacks, embark on a culinary journey that suits your lifestyle.