Treatments, styling and routines are a great addition to help hair texture, shine and health but it cannot substitute a healthy diet that is rich in all food groups. Boost your nutrition intake and include Vitamin A, Zinc, Iron and Biotin which help in promoting collagen and boosting cell regeneration.
Adopting a hair care routine may take a few days, if not a few weeks. But once it's sorted, you're well on the way to getting the hair you deserve.
If you are also struggling with your messy hair -- Agnes Chen, Technical Head, Streax Professional, shares a pre-and post-workout hair care regime to help you achieve healthy hair too!
