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food

Food Systems

For 2.5 million years humans fed themselves by gathering plants and hunting wild animals that lived and bred without their intervention.

Nourishment Neglected

India stands at a crossroads where its rapid economic growth starkly contrasts with the sobering reality of food insecurity among its most vulnerable populations.

Indulge in these guilt-free snacks under 100 calories

Discover guilt-free snacks under 100 calories! Indulge in tasty options like blueberries, hard-boiled eggs, popcorn, almonds, baby carrots, frozen mango, and non-fat Greek yogurt. Packed with antioxidants, protein, and fiber, these treats are a delicious and healthy way to satisfy your snack cravings.

Hacks to Prevent Overeating

Discover effective hacks to curb overeating and maintain a healthy lifestyle. From managing stress to savoring satisfying meals, these tips will keep you on track without compromising your favorite indulgences.