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food

Food Systems

For 2.5 million years humans fed themselves by gathering plants and hunting wild animals that lived and bred without their intervention.

Nourishment Neglected

India stands at a crossroads where its rapid economic growth starkly contrasts with the sobering reality of food insecurity among its most vulnerable populations.

Potent foods to boost your stamina

Discover potent foods to enhance stamina and boost energy levels. From bananas to fatty fish, find nutrition tips for increased endurance and productivity in your daily tasks.

These are the signs of overeating

Discover signs of overeating and learn how to rectify this habit. From distracted eating to post-meal fatigue, find insights for a balanced and mindful approach to your meals.