Actor-fitness enthusiast Milind Soman and his wife Ankita Konwar made the most of their vacation in Dubai by pushing their fitness limits.
Seems like Salman Khan is back in fitness mode. After leaving everyone impressed by effortlessly climbing the tree at 59, he treated the fans with some jaw-dropping pics from his latest workout session.
Fans are absolutely loving this refreshing take on fitness, flooding the comments with heart emojis and praise for her dedication.
Baba Ramdev shares a no-gym workout plan using bodyweight exercises and plant-based nutrition for fitness at home. Details inside.
Jacqueline Fernandez opens up about her fitness routine and its impact on mental health while also discussing her recent projects, including the action thriller 'Fateh'.
Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. While chemical supplements are widely available in the market, the goodness of ayurvedic ingredients does not usually get the attention it deserves.
Prakriti Poddar, Global Head, Mental Health and well-being, RoundGlass, says, "The world is shifting to a multidisciplinary approach when it comes to well-being. This includes emotional and social well-being instead of strictly following 'the life of the solitary mind'.
The effect of dietary and lifestyle choices on mental health is a topic that Lina Begdache, an assistant professor of health and wellness studies at Binghamton University, explores.
Interestingly, this fitness enthusiast from the nondescript village of Umarwala in Gurdaspur district of Punjab now has a following of 168k on Instagram, with followers from all around the world
There are many public figures, movie stars and social influencers, who have taken the gym-lifestyle to the next level. Some even made trends that were widely followed.
