Cycling every day: Can it replace your exercise routine?
Discover how cycling can enhance your health by aiding weight management, controlling blood sugar, strengthening muscles, and relieving joint pain.
Discover how cycling can enhance your health by aiding weight management, controlling blood sugar, strengthening muscles, and relieving joint pain.
Discover how 93-year-old Richard Morgan from Ireland defies age with remarkable fitness levels, inspiring others to embrace a healthy lifestyle.
Amid the mounting pressure from fellow Democrats to end his re-election campaign, US President Joe Biden has indicated willingness to undergo a neurological exam to address concerns about his mental fitness for office
Recently his trainers, Shivohaam and Vrindaa Mehta, opened up about the actor’s disciplined and dedicated fitness routine. In an interview with Humans of Bombay, they said that actor’s priority towards fitness can be an inspiration to younger generations.
Dia Mirza shares a heartwarming workout video, holding her son, Avyaan, offering Monday motivation for moms everywhere. Discover her inspiring journey balancing motherhood and fitness.
The festive season makes everyone embark on the quest for the best festive ensembles and fitness and workout regimes that would help them attain that perfect festive look.
Discover yoga poses to improve sleep and beat insomnia. Enhance your sleep quality with these effective postures.
An interview with fitness enthusiast and coach Souvik Ghosh
Deepinder Goyal, the man behind Zomato, recently took to Instagram to shed light on his personal journey towards better health…
'Lag Ja Gale' actor Namik Paul, who is seen playing the role of Shiv in the show, is following a strict workout regime on a daily basis for his role.