Cycling every day: Can it replace your exercise routine?
Discover how cycling can enhance your health by aiding weight management, controlling blood sugar, strengthening muscles, and relieving joint pain.
Discover how cycling can enhance your health by aiding weight management, controlling blood sugar, strengthening muscles, and relieving joint pain.
Discover how 93-year-old Richard Morgan from Ireland defies age with remarkable fitness levels, inspiring others to embrace a healthy lifestyle.
Amid the mounting pressure from fellow Democrats to end his re-election campaign, US President Joe Biden has indicated willingness to undergo a neurological exam to address concerns about his mental fitness for office
Recently his trainers, Shivohaam and Vrindaa Mehta, opened up about the actor’s disciplined and dedicated fitness routine. In an interview with Humans of Bombay, they said that actor’s priority towards fitness can be an inspiration to younger generations.
Dia Mirza shares a heartwarming workout video, holding her son, Avyaan, offering Monday motivation for moms everywhere. Discover her inspiring journey balancing motherhood and fitness.
Join Shilpa Shetty as she embraces 2024 with a fitness-focused start, sharing balanced asanas and resolutions for a healthy and mindful year ahead.
Neha Dhupia bids farewell to 2023 with a fitness flourish and shares exciting updates on her international film 'Blue 5' and OTT debut in a quirky comedy series.
Actress Lara Dutta, who was recently seen in the streaming series ‘Charlie Chopra & The Mystery Of Solang Valley’, has said that the world of social media and the Internet has made everyone a health expert and that it’s a very unsettling precedent.
Discover signs that indicate your fitness level may not be as high as you think. From heart rate to joint stiffness, find out how to enhance your well-being and boost confidence through an active lifestyle.
Explore the cutting-edge 2024 fitness trends revolutionizing well-being. From gamified challenges to IoT-powered devices, personalized routines, and holistic approaches, discover a new era of enjoyable and tailored fitness experiences.
