Keep your eyes protected during winter
Most of us tend to take extra care of the eyes during summer months, completely ignoring the winters. It is extremely important for you to be aware that winters leave your eyes more vulnerable than the summers.
Most of us tend to take extra care of the eyes during summer months, completely ignoring the winters. It is extremely important for you to be aware that winters leave your eyes more vulnerable than the summers.
After a severe bout of sweltering summer heat as the time comes for a splash in the rain, it also brings along microbes, which plague our eyes with infections. So along with the excitement that monsoon fills us with, we need to take proper care of our eyes.
Egg whites help tighten the skin areas around the eyes, making them look less baggy. Beat one or two egg whites until stiff and gently apply underneath your eyes using a brush. Leave for about 10 minutes and then wash with cold water.
Dry eyes feel uncomfortable. If you have dry eyes, your eyes may sting or burn. You may experience dry eyes in certain situations, such as on an airplane, in an air-conditioned room, while riding a bike, or after looking at a computer screen for a few hours.
Instead of using a warm cloth compress, use a warm green teabag. The anti-inflammatory compounds in the tea help reduce the pain and inflammation, and the tannic acid is effective in keeping infections at bay. Close your eyes and lightly press the moist, warm teabag over the infected eyelid.
This will help to reset your focus and help your eyes feel less fatigued due to digital eye strain. Blinking more frequently also helps to relieve discomfort by moistening your eyes.
An ideal diet for your eyes should include plenty of colourful fruits and vegetables.
