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Exercise

Five exercises that burn a ton of calories

Everyone is aware of how great exercise is – not only for your body but also for your mind. And with social media full of new workout routines claiming to burn hundreds of calories through one movement, it’s certainly difficult to keep track.

Why CoolSculpting is trending?

The inner thighs and lower abdomen are two of the most difficult places to tone, even when a strict diet and exercise routine is being followed . But a nonsurgical procedure, CoolSculpting, has made the promise to freeze off fat cells in tricky areas — with little to no recovery after.