Benefits of waking up early in the morning
The energy present early in the morning is vital for the overall health of the body. In Ayurveda, it is mentioned that this energy can seep through our body very smoothly if we wake up early in the morning.
The energy present early in the morning is vital for the overall health of the body. In Ayurveda, it is mentioned that this energy can seep through our body very smoothly if we wake up early in the morning.
