We are nearing the end of the party and holiday season. Have binge eating and late-night parties hampered your system? Over indulging in holidays makes you feel lethargic which calls for the need to detoxify your system.
The unfortunate death of a world-famous pop star, who reportedly sought sleeping pills and more for chronic insomnia is a case study that should alert people who rely on sleeping pills or alcohol for good sleep. Spending more time in bed than required is not recommended.
Walking patterns can be a revealing trait of health, but gait symptoms of disorders like Fragile X can escape the naked eye for years until they are visibly noticeable.
