Diet has significant impact on risk of Alzheimer’s disease: Research
In a detailed study, researchers identify which diets are effective in lowering the risk of developing Alzheimer's disease.
In a detailed study, researchers identify which diets are effective in lowering the risk of developing Alzheimer's disease.
Actor Gurmeet Choudhary, who plays the titular character in the streaming series 'Commander Karan Saxena', has revealed the secrets behind achieving the physical aspects of his role.
Penn State researchers may have discovered another layer of complexity in the enigma of how nutrition affects ageing.
Discover top anti-inflammatory foods to add to your diet for improved health and immunity. From berries to turmeric, optimize your wellness naturally.
Unlock the secrets to youthful skin with dietary changes! Discover tips to slow down aging, including fiber-rich foods, Omega-3 sources, antioxidant-packed options.
"There's added stress on the joints, there's an intolerance to exercise and heat; there's also glucose intolerance, insulin resistance. And if you look at pet insurance claims, obesity is a big factor there"
Deepti Khatuja, head clinical nutritionist, Fortis Memorial Research Institute says, “Scientific research has shown there is the benefit of going meatless and vegan. The common thing is people saying they are not able to meet protein diet with a vegetarian diet. But this is not correct. Low fat milk products and legume nuts soya products (soya milk and tofu) can replace curd and paneer and help us take care of protein content as well.”
Omega 3 Fatty Acids: Omega 3 Fatty Acids are essential fatty acids that also have an immune-modulatory effects. In monsoon where the risk of infection through food and water increases, increasing immunity would help fight these infections to an extent.
Staying hydrated is one of the best ways to be healthy and prevent bacterial infections. Coconut water is a great source of electrolytes that can help the body to flush out toxins.
The concept of the ‘Panchamahabhootas’ is the basic building block to understanding Ayurveda, one of the oldest forms of holistic…
