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Cholesterol

Natural ways to lower high cholesterol levels

Discover natural ways to lower high cholesterol levels and improve heart health. Explore essential tips on diet, exercise, and lifestyle changes for effective cholesterol management.

A healthy diet

Cholesterol only comes from animal foods like egg, milk, butter, cheese meat, fish, poultry, hydrogenated oils like lard, margarine, palm and coconut.

Busting high cholesterol and high death rate correlation

Only on the basis of some odd correlation, all cholesterol-lowering drugs were approved. Subsequently, these drugs entered the market and were publicised among the masses, keeping an account on observations and outcomes on the patients