Study reveals how cutting on sweets, carbohydrates affects behaviour
These are examples of behaviour changes, and avoiding those diet cues when it comes to food can be challenging.
These are examples of behaviour changes, and avoiding those diet cues when it comes to food can be challenging.
"Future long term, well designed, calorie controlled randomised trials are needed to determine the effects of LCD on sustained weight loss and remission of diabetes, as well as cardiovascular mortality and major morbidity," the researchers said.
Take good care of your muscles as they are very important for our survival
It will make your today healthier than yesterday and pave the way for a healthy living tomorrow
Make the most of Navratri fasting period sticking to healthy eating and a vigorous lifestyle!
Rich in protein, iron and healthy carbohydrates, these pancakes are very simple to make with very few ingredients
