How to recover from a burnout?
Discover quick tips to recover from burnout and rejuvenate during the weekends. Prioritize rest, quality time, and relaxation techniques for a refreshed start to your week.
Discover quick tips to recover from burnout and rejuvenate during the weekends. Prioritize rest, quality time, and relaxation techniques for a refreshed start to your week.
According to mental health expert and lead author Professor Gordon Parker, some conventional tools used to diagnose burnout focus on work-related stress, however, the impact is much more extensive.