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breakfast

Vata-soothing breakfast options to opt for

Discover Vata-soothing breakfast options rooted in Ayurvedic principles to balance your mind and body energy. Try veggie salads, quinoa porridge, khichdi, and almond-date shakes for a nourishing start to your day.

Breakfast on the Go?

We all grew up listening to our elders on how breakfast is the most important meal of the day