8 easy ways to boost your metabolism Boosting metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. Some people inherit a speedy metabolism. # Health # Lifestyle
Nibble on cinnamon cookies, foxnuts for warmth To stay healthy and active during the colder months of the year, ditch deep-fried snacks to satisfy your hunger pangs, and pack some healthy snacks.