Osteoporosis and scoliosis are two different maladies that can affect the spine but are not directly related. A few features of osteoporosis include: Low bone density, fragile bones and greater risk of breaking
On International Yoga Day, here is a compilation of asanas to help nurture your health and enhance overall well-being.
On the occasion of World Yoga Day, experts from the industry shed light on the current trends in yoga and how they impact the mental well-being of today's tech-savvy and competitive minds.
Yoga practices are not limited to enhancing physical activities; whereas, it also helps the individual to communicate and act wisely in any situation.
If you are suffering from chronic low back pain, yoga may offer some relief. Researchers have found that patients practicing…
Yoga provides all kinds of goodness for the body and mind.
