Wonders of Mustard oil popularly known as ‘Sarson ka Tel’

Mustard oil enhances the taste of the food along with transparently adorning the food with lots of health benefits. Mustard oil is highly beneficial for skin. It is a great source of vitamin B complex, vitamin A, vitamin E, calcium, protein and omega 3 fatty acids. This reduces fine lines and wrinkles. It also helps to normalize tanned skin. Mustard oil also works wonders if you have chapped lips.