In a new study by Chicago-based Northwestern Medicine in the US and published in the journal Science Advances, scientists sought to better understand how humans evolved to become so skilled at thinking about what’s happening in other peoples’ minds.
On Saturday, the director took to his Instagram, and shared a note summoning his wisdom to seek answers related to anxiety issues.
International Men's Health Week is observed every year from June 10 to June 16, to raise awareness on men’s health issues.
Renowned actor Archana Puran Singh shares her personal journey dealing with anxiety, offering insights and encouragement in a heartfelt Instagram post.
Psychogenic Erectile Dysfunction (PED) is a growing matter of concern among youngsters that is frequently overlooked.
Backed up by 40 years of research, wellbeing expert Professor Simon L. Dolan PhD says that leaders with low self-esteem are most likely to pass on stress to their teams.
Scientists at the University of Reading measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.
An alarming 40 per cent of the sample reported depression, which is four times higher than the general population.
After an introductory session, the participants were split into three groups. Two of the groups were assigned to techniques often used in cognitive behavioural therapy (CBT) for depression: planning social activities or cognitive reappraisal.
Despite being seen as negative feelings, anxiety and anger were discovered to be energisers much like enjoyment and hope.
