Figs are rich in fiber, antioxidants, and essential minerals, supporting digestion, bone health, and heart function. They also help regulate cholesterol and boost hemoglobin levels.
Discover the health benefits of Patanjali Anjeer, a nutrient-packed snack that boosts digestion, heart health, and energy levels. Perfect for guilt-free indulgence!
Figs are commonly known as Anjeer in Hindi. They are a little sweet and one of the satisfying fruits that can help in weight loss if consumed as a part of your daily diet. They can be eaten either in their fresh form or as dry fruit.