Meanwhile, the captain also urged people to be patient while they learn something new.
Indian captain Virat Kohli during a practice session ahead of a World Cup 2019 match against Afghanistan at the Hampshire Bowl in Southampton, England on June 20, 2019. (Photo: Surjeet Yadav/IANS)
India skipper Virat Kohli, who is a fitness inspiration to many, took to social media on Thursday sharing a clip from his workout routine where he can be seen lifting the weight in the gym.
In his tweet, Kohli, who is widely known for his elegance of strokeplay, said that it is more important to get the technique right before lifting the weight. He also added that he has been doing the powerlifting exercise for the past three years. Meanwhile, the captain also urged people to be patient while they learn something new.
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“Always take more time to get the technique right before wanting to take the weight up. Same exercise 3 years apart, regular work & constantly focusing on technique has improved my mobility & full-body strength too. So always be patient with learning something new,” wrote Kohli.
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See the tweet:
Always take more time to get the technique right before wanting to take the weight up. Same exercise 3 years apart, regular work & constantly focusing on technique has improved my mobility & full body strength too. So always be patient with learning something new. 💪 💯 pic.twitter.com/5z76VZSdXE
— Virat Kohli (@imVkohli) August 8, 2019
See the reaction of Twitterati:
Inspiring
— Prosenjit Chatterjee (@prosenjitbumba) August 8, 2019
Great kohli
— Tushar Giri (@TusharG56534113) August 8, 2019
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